Personal Trainers 

We have over 80 personal trainers across Scotland, all experienced and highly qualified.

Find your perfect personal trainer with our search facility and read the feedback from their clients Or use our recommendation service, where you tell us what you want and we match you with a trainer.

All our personal trainers are insured and provide full details of their qualifications, expertise and charges. 

Weight Loss Service

Lose weight now, with our healthy weight loss service.  Including menu plans, healthy recipes and simple, positive advice and tips.  We can carry out health checks, including weight, body fat measurements, body shape measurements, blood pressure and BMI to give an all round picture of your progress.

Herbalife - we also offer herbalife weight loss products which are an excellent solution to fit in with any lifestyle.  They achieve quick results, whilst delivering full nutritional requirements.  Again, this is supported with all the above body measurements by your wellness coach.

Bootcamps

Drop a dress size in 5 days, guaranteed.  This is a truly life changing experience, with out unique blend of fitness, nutrition and life coaching.  We get the desired results on the boot camp, but we continue to support you after the boot camp to ensure your great work continues long after you have gone home. 

Next Date - Highland Boot Camp October 2010 (Residential) 

Packages

Chose one of our Personal Training Packages, which are specifically designed to suit your needs. Whether it's quick results for that holiday coming up or getting in the shape you have dreamed about for too long, we have the package for you.

Sports Therapy and Massage

Professional sports therapy and massage delivered either to your home or at locations around the country.  The therapists have a wealth of experience in their field, delivering general massage or sports specific therapy and massage services.