Packages
KICK START
Enjoy a fun, action packed personal training session, with some nutrition and lifestyle information as food for thought.
- Full online consultation
- 45 minute Personal Training Session
- Nutrition and Lifestyle Information sent to you after the session
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Rates - £40 per person
REV IT UP
Feel the benefits of Personal Training with a couple for invigorating and exciting personal training sessions.
- Full online consultation
- 2 x 45 minute Personal Training Sessions
- Nutrition and Lifestyle Information sent to you after the session
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Rates - £75 per person
FEEL THE BUZZ
Find out why Personal Training is not just for celebrities! See why results are achieved and why people love to train this way. One of our passionate and dedicated Personal Trainers will guide, encourage and support you every step of the way.
- Full online consultation
- 3 x 45 minute Personal Training Sessions
- Nutrition and Lifestyle Information sent to you after the session
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Rates - £105 per person
Whether it is a celebration, special occasion or just for you, this package provides guaranteed results in only 6 weeks - Not only will you feel good, you will look great! Click here to enquire
- Full Consultation
- 3 x 1 hour Personal Training Sessions per week
- Home or Gym Workout Programme
- Nutrition Planning and Advice – Weight Loss Specific
- Lifestyle Advice and Guidance
- Professional PT to provide you with constant support, motivation and encouragement throughout your 6 weeks package.
Rates (6 weeks) - £570 per person
- £850 for 2 people (training together)
What should this cost?
Full Consultation & Health Checks - £50
Personal Training Sessions - £540
Home or Gym Workout Programme - £40
Nutrition Planning & Advice - £40
Lifestyle Advice & Guidance - £40
A total saving of £140! Or if 2 people book, a saving of - £570!
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Re-Invent Yourself Package |
This package is a truly life changing experience. It will deliver phenomenal results and provide you with the confidence, knowledge and motivation to maintain the new you. On completion of your package, let us reward all your hard work & effort!
For the ladies – let our wonderful hair & beauty team work their magic to add the final sparkle.
For the gentlemen – sit back and relax, as we treat you to an invigorating, full body sports massage Click here to enquire
- Full Consultation and Lifestyle Analysis
- 3 x 1 hour Personal Training Sessions per week
- Home or Gym Workout Programme (Reviewed every 4 weeks)
- Nutrition Planning and Advice – Specific to your requirements
- Lifestyle Advice and Guidance, including change management
- Professional PT to provide you with constant support, motivation and encouragement throughout your 12 week package .
Rates (12 weeks) - £1150 per person
- £1600 for 2 people (training together)
What should this cost?
Full Consultation, Lifestyle Analysis & Health Checks - £80
Personal Training Sessions - £1080
Home or Gym Workout Programme, with reviews & updates - £80
Nutrition Planning & Advice - £40
Lifestyle Advice & Guidance - £40
A total saving of £170! Or if 2 people book, a saving of - £1040!
For the ladies
Picture it, the music starts and all eyes turn to look you! It’s your dream come true! Now let’s ensure reality mirrors your dreams.
This tailored package gives you that special confidence, as you glide down the aisle on you wedding day - Not only do you look utterly stunning, you feel totally fabulous!
For the gentleman
Wow the big day has arrived and you are awaiting the arrival of your gorgeous partner. We will ensure you’ll be standing proud and strong, with nerves of steel!
This package gives you a buff body, with the confidence to match.
Click here to enquire
- Full Consultation
- 2 x 1 hour Personal Training Sessions per week
- Gym or Home Workout Programme
- Nutrition Planning & Advice
- Lifestyle Advice and Guidance, including change management
- Stress Management & Relaxation Techniques
- Professional PT to provide you with constant support, motivation and encouragement throughout your package
Rates (12 weeks) - £770 per person
- £1050 per couple
**Please note, we can also offer these packages and our Gift Vouchers as an option on your Wedding Gift List
What should this cost?
Full Consultation & Health Checks - £50
Personal Training Sessions - £720
Home or Gym Workout Programme - £40
Nutrition Planning & Advice - £40
Lifestyle Advice & Guidance - £40
Stress Management & Relaxation Techniques - £40
A total saving of £160! Or if 2 people book, a saving of - £810!
This is what we like to call “Total Body Management”. A totally new concept in Personal Training and is completely bespoke to the individual.
We will not only train you, we will feed you, hydrate you, continually motivate you and basically do everything in our power to support you in reaching your goals. Everything is sorted for you; all you have to do is enjoy the experience and watch the results.
This is for the person who knows exactly what they want, but requires our support and expertise in getting there. Whether you have a busy work schedule, hectic home life, or you’ve tried other methods which simply did not succeed., we are here to listen to what you want and tailor our package to suit your needs.
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- Full consultation
- Bespoke package – tailored to suit your requirements
- Professional Personal Trainer and Nutrition Specialist with you all the way
Rates - Price upon request
Virtual Personal Trainer
This is perfect for the person who wants the expertise and knowledge of Personal Training, but also wants the flexibility of using a specialised programme, without having to book time with a Personal Trainer. We will provide you with a full programme, tailored to suit your needs and help you achieve your specific goals.
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Full online consultation
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Monthly Personal Training Programme delivered direct to you
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Nutrition and Lifestyle Information and Tips monthly
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Adapted for gym, home or outdoor training
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Dedicated Personal Trainer for your programmes
Rates - Monthly Membership - £30
- Annual Membership - £300
Online Personal Training Programme
Whatever your goal is - weight loss, shape change or just getting yourself out a rut. This programme will get you there. We will provide you with an easy to follow programme for any environment - home, gym or outdoors. Perfect for those wanting to make a chane now, but without the time to visit a Personal Traininer.
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- Full Online Consultation
- 8 week Workout Programme – specific to your needs
Rates - £40 per person (Add Online Nutrition and Lifestyle Package - £70)
Online Nutrition and Lifestyle Programme
Whether you want to lose weight, change your eating patterns or simply want to know what you should be eating for a healthy, balanced diet - this is definitely for you. We will analyse your current food and hydration regime, provide you with nutrition guidelines and a healthy eating plan, which works around your lifestyle. Perfect for the busy work and home environment of today’s world.
Click here to enquire
- Full Lifestyle, Nutrition and Hydration Consultation
- Nutrition and Portion Guidelines
- 12 week Healthy Eating Plan
- Healthy Eating Recipes
- Lifestyle Advice
- Full email support from your own Personal Trainer/Nutrition Specialist
Rates - £40 per person (Add Online Personal Training Plan - £70)
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Junior Personal Training Packages |
We are aware of the growing concerns with parents on educating their children on how to be healthy and active. We therefore, offer Junior Personal Training for individuals or groups that gets them moving in a fun environment, which is both effective and educational.
**Please note for individual junior personal training, we require a parent or guardian to be present in the home or facility, where the PT session is taking place.
***All our Junior Personal Trainers are Disclosure Scotland checked.
Click here to enquire
Rates – Price up request
At Personal Training Scotland, we recognise the ever increasing corporate responsibility for firms to provide additional services to their workforce. We provide bespoke packages to businesses, ranging from those with a handful of employees to FTSE 100 institutions.
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Services we provide include –
- Individual Personal Training
- Group Personal Training
- Remote (online) Personal Training
- Exercise and Wellbeing classes within your premises or a location selected by you
- Holistic and Therapeutic Services
- Lifestyle and Stress Management Advice
- Nutrition and Hydration Advice
- Health and Activity Events
- Full Consultation and Advice Service
Contact us and we can tailor our services to suit the needs of your business and staff.
If you want guaranteed results, fast, then bootcamp is for you. Choose from 3 types of Bootcamp -
Army Style Bootcamp - our ex-military personal trainers put you through your paces in a challenging, but rewarding bootcamp.
Luxury Bootcamp - with all the challenges of bootcamp, but with 5 star comforts.
Unique Bootcamp - bespoke bootcamp, tailored to your exact specifications.
We can run bootcamps from 1 day up to 2 weeks. Who takes part in bootcamps? - EVERYONE!
(We also cater for corporate team building and hen weekends)
Click here to enquire
Prices starting from £100 per day, including training, food, accomodation & invaluable take home information.
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Personal Training Scotland - Gift Vouchers |
For all occasions, we offer a unique gift idea regardless of your budget.
Vouchers starting from £20
These can be used as full or part payment for any of the products available through Personal Training Scotland.
**Please note, we can also offer these as an option on your Wedding Gift List
Click here to enquire
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Not found what you are looking for? |
Then tell us exactly what you want. We will discuss your requirements and customise our services to meet your goals.
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