Packages

Boot Camp

 

If you want guaranteed results, fast, then our boot camp is for you.


Trans-Form Boot Camp is a life changing, five day bootcamp.  It offers a unique blend of fitness, healthy nutrition and inspiring life coaching. Whether it is weight loss, shape change or you want a complete mind and body transformation, then this is perfect for you.

 

Rates -  £650 (non-residential)

            - £800 (residential)

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Quick Fix Package

 

Whether it is a celebration, special occasion or just for you, this package provides guaranteed results in only 6 weeks -  Not only will you feel good, you will look great!

Includes - 3 sessions per week, home/gym workout programme, nutrition advice.

Rates - £570 per person (book with a friend and get 40% off their package)

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New You Package

This is a truly life changing experience. 

For the person who knows exactly what they want, but requires our support and expertise in getting there.  Whether you have a busy work schedule, hectic home life, or you’ve tried other methods which simply did not succeed. We are here to listen to what you want and tailor our package to suit your needs.

Includes - weekly personal training, all your food delivered to your door, life coaching and hypnosis.

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Rates -    bespoke package - quote provided after consultation. 

 

Online Personal Trainer

 

This is perfect for the person who wants the expertise and knowledge of a personal trainer, without having to book the time. We will provide you with a full programme, specific to suit your needs and help you achieve your goals. 

Includes - online consultation, monthly programme, nutrition and lifestyle advice, email support from you Personal Trainer.

Rates - £30 per month

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Online Nutrition Programme

 

Whether you want to lose weight, change your eating patterns or simply want to know what you should be eating for a healthy, balanced diet - this is definitely for you.  We will analyse your current food and hydration regime, provide you with nutrition guidelines and a healthy eating plan, which works around your lifestyle.  Perfect for the busy work and home environment of today’s world.

Includes - online consultation, specific nutrition advice, 4 week healthy eating plan, easy, healthy eating recipes, email support from your nutrition specialist

Rates - £20 per month

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Corporate Packages  

We recognise the ever increasing corporate responsibility for firms to provide additional services to their workforce.   We provide bespoke packages to businesses, ranging from those with a handful of employees to FTSE 100 institutions.

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Services we provide include –

 

  • Individual Personal Training
  • Group Personal Training
  • Remote (online) Personal Training
  • Exercise and Wellbeing classes within your premises or a location selected by you
  • Holistic and Therapeutic Services
  • Lifestyle and Stress Management Advice
  • Nutrition and Hydration Advice
  • Health and Activity Events
  • Full Consultation and Advice Service
  • Corporate Boot Camps - tailored to suit your needs

  

Gift Vouchers

For all occasions, we offer a unique gift idea regardless of your budget.

Vouchers starting from £20

 

These can be used as full or part payment for any of the products available through Personal Training Scotland.

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 Not found what you are looking for?

 

 

   

Then tell us exactly what you want.  We will discuss your requirements and customise our services to meet your goals. 

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